Monday, June 3, 2019
Water Fast Day 1
It's my second attempt at water fasting this year. The goal is to do it until I reach my target weight of 90 kgs, which ist still more than 10 kg away.
It's Monday the first weigh in should be on Sunday morning
This week is tricky as we have Mr. Vasile in house and there is booze and stuff.
I'll buy lemons, Cola Light to ensure I have things to drink
My drinking and eating got out of control, so I really need to do something to get a beach body back.
Also meditation should be the focus as I'm settling down now.
Today, challenge is to fast, especially in the evening.
I'll update progress periodically so I have a good log.
10:46 Not hunger, just the need for cigarettes. Though of going to a tra. New Iphone on the way. 3703 steps done so far
11:16 No hunger, preparing to go to a 1 hour walk to get my steps done
12:41 No hunger, just thirst. Went out for a walk, usual route, and completed the 10k steps. Now wait for the call. Talked to B and something moved inside me. Feel bloated, don't like my body, will look this trough and then the year is done!!!
12:48 TK is back, finished looking at Netflix. Waiting for the Monday call
14:30 Past morning call, no hunger at all. Good chat with R. Tomorrow maybe HARD
18:51 Getting really hungry and quite depressed. House looks like a mess. Need to focus and breath deeply. Vasile in the house, it will be really difficult.
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